Benefits and Uses of Apple Cider Vinegar for Health, skin, hair
Apple cider vinegar is not just an ingredient that is used for kitchen and cooking purpose. It’s an amazing ingredient with number of benefits. From body, to health to skin, apple cider vinegar has got solution for everything.
Below are the different uses of apple cider vinegar for different purposes-

For health-

·        Apple cider vinegar is an ingredient which is known to have weight loss properties. It has very low calorie count in it thus it is a great ingredient for weight loss after consumption.


·        Thanks to the antibiotic properties in apple cider vinegar that helps a lot in fixing up bacterial infection in stomach. It is great for diarrhea as it kills the bacteria that causes diarrhea.

·        Gargling with apple cider vinegar mixed with Lukewarm water helps a lot in sore throat and fixes up fast. 

·        Consuming a tbsp. of apple cider vinegar along with 1 tbsp. honey mixed in Luke warm water 30 minutes before having a heavy meal will save you from indigestion problem. 

·        The potassium in ACV thins mucus thus it will help you a lot when you are suffering from stuffed nose.

·        Apple cider vinegar is great for maintaining cholesterol level and promotes heart health. 

For skin-

·        Apple cider vinegar is great for pimples and acne. The anti fungal and anti bacterial properties of ACV kills the bacterial growing on your face in form of pimples.

·        Usage of ACV can help to soothe the sunburns on your skin. It helps in cooling down the skin and also heals it fast.


·        The alpha hydroxyl acid in apple cider vinegar helps in reducing lines and wrinkles and spots from face which are considered as signs of aging. 


·        Apple cider vinegar is an amazing agent for regulating pH balance on your skin. It is really effective for people with oily skin and large pores. It helps in minimizing pores and reducing oil from face.It can be used as a toner very effectively.

·        It is a great exfoliator as it removes dead skin cells from your face and make soft and smooth.


·        This is great for removing toxins from your face that you don’t pay attention to. It gives you a youthful and beautiful glow. 

For hair

·        The alpha hydroxyl acid present in the apple cider vinegar removes flaky scalp and smoothens out hair. It balances out the pH level of hair and make them look lustrous and shiny


·        The anti bacterial properties of ACV helps in getting rid of fungal infection that is dandruff and other issues. 

·        Apple cider vinegar is great for curly hair beauties. It helps in defining the curls and makes them pop up after doing the rinse with the same. 

·        It can reduce frizz from your hair on a great level. ACV helps in smoothening down the hair thus no frizz!

·        Apple cider vinegar helps in promoting hair growth as it stimulates blood circulation. 

·        It is natural conditioner that gives really beautiful and lustrous locks in no time.