Baking soda is a very effective ingredient which plays an important role in providing benefits for health and beauty. Baking soda is used for so many Beauty and health reasons.


Baking soda is a very common ingredient that is found in almost every household. Baking soda is sodium bicarbonate that is generally used in baked goods.In its natural form, baking soda is known as nahcolite that is a part of the natural mineral natron. We need baking soda for cooking purposes, but little everyone knows that baking soda can be used for different purposes other than cooking. Baking soda can be used for health and beauty in various ways. 

Top 10 baking soda uses and benefits for Beauty and health :-

1.      Acne

2.      Clear skin

3.      Skin bleach and Dark spot removal

4.      Teeth whitening

5.      Hair removal

6.      Oily scalp

7.      UTI(Urinary Tract Infection)

8.      Acid reflux

9.      Fungal infection

10.   Arthritis

Baking soda uses and benefits for beauty:-

Baking soda has so many beauty benefits which people hardly know about. It can cure skin problems in multiple ways and enhance your beauty by giving you a beautiful shiny teeth.

1. Baking soda benefit and use for Acne

Baking soda has an anti-inflammatory and antiseptic property which makes it a great option for treating acne. For this, spot treatment needs to be done which means making a mixture of baking soda and water and then applying it on the skin with the help of Q-tip to heal the pimples.

2. Baking soda benefit and use for clear skin

Baking soda is a great exfoliator for your skin. It helps in getting rid of dead skin and leaves your skin smooth and soft. For this, take 3 tbsp of baking soda and add 1 tbsp of water in it. Apply this mixture on your skin in circular motion and wash off with warm water. This will help you in getting soft and smooth skin.

3. Baking soda benefit and use for Skin bleaching/Lightening and dark spots

Baking soda has bleaching properties which makes it an amazing ingredient for skin lightening and dark spots. For this, take 1 tbsp. of baking soda and add juice from half slice of lemon into it. Mix these well and apply it on your face for skin lightening and on dark spots for dark spot removal. This will help in lightening of scars effectively.

4. Baking soda benefit and use for teeth whitening

Baking soda is an amazing agent for teeth whitening. Just take 1 tsp. of baking soda and add half tbsp.of lemon juice into it and mix them well. Use this paste in place of your toothpaste once a day for one week and see the visible difference.

5. Baking soda benefit and use for Hair removal

It is really tough to remove hair from private parts of body.There is a permanent solution to it which very people know about. Baking soda is great for hair removal. Take 1 tbsp. of Baking soda and add half tablespoon of turmeric and 2 tbsp. of water into it. Mix these well and it will form a paste. Apply this mixture on your private part and leave it overnight. And wash off next morning with warm water. This process needs to be done for 3-4 days in a row. The hair starts falling automatically.

6. Baking soda benefit and use for oily scalp

Baking soda is great for oily scalp and buildup of products on scalp. It helps in removing them with regular usage. But excess use of the same should not be done or else it makes scalp prone to dandruff and excessive dry.

Baking soda benefit and uses for health

Not just beauty, but baking soda is equally good for your health as well. Below is the list how baking soda is effective for your health. 

1. Baking soda benefit and use for UTI(Urinary tract infection)

Baking soda comes very handy and inexpensive for UTI (Urinary tract infection). Because of its capabilities of reducing acid levels in body and creates a protective barrier against it, baking soda is a great remedy for the same.

2. Baking soda benefit and use for acid reflux

Baking soda helps you with acid reflux. It is a condition when stomach acid flows from to stomach back to oesophagus that causes feeling of heartburn, a feeling that can occur any where in between stomach and throat. Sodium bicarbonate present in baking soda helps in relieving from this issue and other stomach related issues.

3. Baking soda benefit and use for fungal infection

Baking soda is very helpful in various fungal infections of skin. It has ability to soak up excess moisture that causes the infection. To use this for treating fungal infection create a paste using baking soda and water and apply on the affected area for 10 minutes then wash off. Don't use this on open cuts and wounds. 

4. Baking soda benefit and use for Arthritis

Diseases like arthritis and gout are caused by higher level of uric acid in urine. Baking soda helps in neutralizing this acid and gives relief from these diseases. 

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